Profile of Mamoona Altaf
Mamoona Altaf Desk Setup & Ergonomic Coaching Specialist Hi, I’m Mamoona. I help remote workers and office professionals in KL set up more comfortable home workspaces through educational coaching.
What I Do:
1. Review photos of your desk setup and share general ergonomic tips
2. Teach simple 10-min daily mobility routines for WFH comfort
3. Provide easy checklists to improve screen height, chair support & posture habits
My Approach:
I focus on education, not treatment. I share general wellness principles I’ve studied from international ergonomic guidelines and online certifications.
Important Note:
This is educational coaching only. I am not a licensed physiotherapist. Results vary for each person. For medical conditions, injuries, or pain, please consult a MOH-licensed physiotherapist or doctor.
Ready to make your WFH setup more comfortable? Send me a photo of your desk to start.
